Antrenament mental si fizic - KANGEIKO ( 寒稽古 practica in frig)

De multe ori mintea amplifica senzatiile astfel ca poate parea ca e mai frig decat este. Sigur ca se poate aplica la orice, nu doar la frig.
In arte martiale traditionale, prin respiratia controlata (Kokyuho) gasim o punte intre Minte si Corp, pentru a le controla.
Cum se spunea in vechime SHIN GI TAI ICHI - a unifica interiorul cu corpul fizic prin perfectionarea tehnicii...
E unul din principalele motive pentru care aprofundam practica artelor martiale traditionale, aici la dojo-ul nostru, intr-o atmosfera relaxata si non formala, axata pe cautarea unor valori atat practice (autoaparare, eficienta) cat si culturale si spirituale... Incercati o sedinta gratuita !
Lic. M Eliade - Splaiul Indep. 315-317 , sala de Judo
http://www.facebook.com/RaidenDojo

Antrenament mental si fizic - KANGEIKO ( 寒稽古 practica in frig) aiki promotora
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Sports	Upload TimePublished on 12 Jan 2019

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