Workout 101 - Abdominal Essentials - Instructional Workout Video (Mike McErlane)

Abs are probably the one area everybody wants to improve. Watch this video to learn the benefits and techniques of several abdominal exercises.

Visit http://www.workouttrainer.com for more great fitness tips and tricks. - Instructional Workout Video by Workout Trainer, featuring Mike McErlane, Jim Stoppani, Gunnar Peterson, Anthony DiLuglio, and Jonathan Williams.

Workout 101 - Abdominal Essentials - Instructional Workout Video (Mike McErlane) jim stoppani meal plan
15 Likes	15 Dislikes
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Sports	Upload TimePublished on 2 Jan 2012

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