Go here to get the workout made to go with this video:
http://www.workouttrainer.com/home/vi...
Get your own set of Strength bands here: http://www.workouttrainer.com/equipment
In this episode Mike McErlane will show you how to integrate the bands with the barbell and some basic movements to add some benefits to your traditinal bicep curl. - Instructional Workout Video by Workout Trainer, featuring Mike McErlane, Jim Stoppani, Gunnar Peterson, Anthony DiLuglio, and Jonathan Williams.
Workout 101 - Bicep - Instructional Workout Video (Mike McErlane) workouts traduccion | |
| 9 Likes | 9 Dislikes |
| 1,034 views views | 11.7K followers |
| Sports | Upload TimePublished on 18 May 2012 |
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