Today Mike covers a power movement that a lot of athletes and gym enthusiasts do called a one arm dumbbell snatch.
Go here to get the workout made to go with this video: http://www.workouttrainer.com/home/vi... - Instructional Workout Video by Workout Trainer, featuring Mike McErlane, Jim Stoppani, Gunnar Peterson, Anthony DiLuglio, and Jonathan Williams.
Workout 101 - One Arm DB Snatch - Instructional Workout Video (Mike McErlane) jim stoppani meal plan | |
| 12 Likes | 12 Dislikes |
| 677 views views | 11.7K followers |
| Sports | Upload TimePublished on 14 Mar 2012 |
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