Workout 101 - Real Training - One Leg Squat/Leg Curl/Band Lunge - Instructional Workout Video (Mike McErlane)

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Emphasize strength and power with this tri-set routine. This set includes the One Leg Squat, Leg Curl, and Band Lunge. - Instructional Workout Video by Workout Trainer, featuring Mike McErlane, Jim Stoppani, Gunnar Peterson, Anthony DiLuglio, and Jonathan Williams.

Workout 101 - Real Training - One Leg Squat/Leg Curl/Band Lunge - Instructional Workout Video (Mike McErlane) jim stoppani meal plan
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Sports	Upload TimePublished on 20 Aug 2012

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